Motherhood is a balancing act.
I’ll help you Keep Steady along the way.
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Pregnancy & Childbirth Education
Learn what to expect and how to effectively advocate for yourself throughout pregnancy, labor, and delivery. Individualized guidance so you can feel safe, supported, and satisfied about how you choose to birth your baby.
1.5 - 6 hours
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Postpartum Support
Tackle the fourth trimester and learn how to navigate life with a newborn with confidence. From sleeping, to feeding and lactation, and more—get the resources you need to build your tribe.
3 hours
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Therapy for Moms
Individual therapy for pregnant or postpartum mamas struggling with depression, anxiety, pregnancy or infant loss, infertility, birth trauma, or the overall adjustment to motherhood.
50 minutes
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Therapy for Teens
Individual therapy for teenagers between the ages of 12-17 struggling with depression, anxiety, behavioral issues, substance use, trauma, interpersonal relationships, gender identity, or sexuality.
50 minutes
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Therapy for Families
Therapy for families struggling with relationship and communication issues. Through a collaborative approach, families will improve both their communication and conflict resolution skills.
60 minutes
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Parent Coaching
From parents learning to navigate infancy and toddlerhood, to parents learning to navigate puberty and adolescence. Gain confidence in your abilities no matter what stage of parenting you’re in.
50 minutes
About Kelsey’s Practice
Kelsey is a Los Angeles-based Licensed Marriage and Family Therapist who specializes in treating pregnant and postpartum women, adolescents, parents, and families. Her services can be offered either in-person or virtually. Kelsey prides herself on being the therapist that will be in your corner through all of life’s major transitions. Whether that’s becoming pregnant for the first time, navigating those hazy newborn days for the first time, raising a toddler, or parenting a teenager, she’s here to support, guide, and coach you every step of the way.
Contact Kelsey
Phone: (310) 292-4170
Email: kelsey@kelseyschaefertherapy.com