Frequently Asked Questions


What do you specialize in?

I specialize in perinatal therapy for pregnant and postpartum women, pregnancy, childbirth, and newborn education, individual therapy for adolescents, family therapy, and parent coaching and education.

What type of treatment do you provide?

I predominantly utilize the evidence-based treatments, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Do you take insurance?

I am considered an out-of-network provider and I do not take insurance. However, I can provide you with a superbill to submit to your insurance company for reimbursement upon your request.

How much will therapy cost, and how do I pay?

Therapy services range from $225-$250. You will keep a credit card on file which will be charged within 24 hours of each appointment.

How much do your education services cost, and how do I pay?

Education services range from $199-$599. I accept payments for education packages via Venmo or Zelle.

What is your cancellation policy?

I have a 24-hour cancellation policy. If you are not able to make our scheduled appointment time and you did not notify me at least 24 hours in advance, you will be offered a chance to reschedule. If you choose not to reschedule, you will be charged the full session fee.

What are your therapy office hours?

My therapy office hours are Monday through Thursday from 10am-6pm.

Do you provide in-person or virtual therapy?

I provide both in-person and virtual therapy to California residents. My in-person office is located at Olida Therapy Suites at 8500 Wilshire Blvd, Suite 740, Beverly Hills, CA 90211.

How long are therapy appointments?

Therapy appointments are 50-60 minutes long depending on the session type.

How long are education appointments?

Pregnancy, childbirth, and newborn education appointments are 30 minutes-2 hours long depending on the package you purchased.

How do I make an appointment?

The best way to book an appointment is to call or email me directly at either (310) 292-4170 or kelsey@kelseyschaefertherapy.com. If you’re looking to schedule a free consultation, the best way to do so is through my website.

Why is your 15-minute consultation free?

It is very important to me that you and I are a good fit for one another before we decide to work together. During your free 15-minute consultation, you and I will talk over the phone and discuss what brings you in to therapy. During this call, you will also get a sense of what it would be like to work with me. You are welcome to ask me any questions about me and my practice.