Therapy Services
Therapy for Moms
The perinatal period encompasses a woman’s journey through all trimesters of pregnancy, birth, and the first year postpartum. While most parents experience some mild mood changes, before, during, or after the birth of their child, as many as 20% of women experience significant mood changes like depression or anxiety. Depression and anxiety aren’t the only Postpartum Mood and Anxiety Disorders (PMADs) women can experience. Other disorders and issues explored during therapy for postpartum moms:
Postpartum Depression
Postpartum Anxiety
Postpartum Rage
Postpartum OCD
Postpartum Psychosis
Birth Trauma
Infertility
Pregnancy and Infant Loss
Matrescence
Adjustment to Motherhood
Therapy for Teens
Adolescence comes with its many trials and tribulations. During adolescence, teens are becoming autonomous, independent, and are on the verge of adulthood, all while experiencing puberty’s drastic hormonal shifts. When adolescence is combined with one or more mental health disorders, crisis may find its way into your teen’s life or family system. Adolescent Therapy can help your teen to feel empowered and in control of their mental health, with the primary goal of providing them with evidenced-based coping skills and tools to do so. Common topics and issues explored during teen therapy:
Depression and Suicidal Ideation
Self-Harm
Anxiety
Behavioral Issues
Interpersonal and Social Issues
School Issues
Substance Use
Trauma
Gender Identity
Sexuality
Therapy for Families
Effective communication and conflict resolution skills can sometimes be difficult to identify and attain all on your own. Through a collaborative, evidence-based, and solution-focused approach, will you, your spouse, and your children learn to achieve harmony once again. Common topics and issues explored during family therapy:
Communication Skills
Conflict Resolution
Parent-Child Relationships
Boundaries
Divorce
Parent Coaching & Education
Parenting a child can throw you so many curveballs. Our children are constantly developing and ever evolving. With a little education and the power of knowledge, parents will be able to model effectiveness and support their child through any stage of their development. Common topics and issues explored through parent coaching and education:
Infant and Toddler Development
Adolescent Development
Respectful Parenting
Positive Parenting
Effective Discipline
Limit-Setting
Behavior Management
Stress Management
Co-Parenting