Therapy Services

Therapy for Moms

The perinatal period encompasses a woman’s journey through all trimesters of pregnancy, birth, and the first year postpartum. While most parents experience some mild mood changes, before, during, or after the birth of their child, as many as 20% of women experience significant mood changes like depression or anxiety. Depression and anxiety aren’t the only Postpartum Mood and Anxiety Disorders (PMADs) women can experience. Other disorders and issues explored during therapy for postpartum moms:

  • Postpartum Depression

  • Postpartum Anxiety

  • Postpartum Rage

  • Postpartum OCD

  • Postpartum Psychosis

  • Birth Trauma

  • Infertility

  • Pregnancy and Infant Loss

  • Matrescence

  • Adjustment to Motherhood

postpartum depression mother holding baby

Therapy for Teens

Adolescence comes with its many trials and tribulations. During adolescence, teens are becoming autonomous, independent, and are on the verge of adulthood, all while experiencing puberty’s drastic hormonal shifts. When adolescence is combined with one or more mental health disorders, crisis may find its way into your teen’s life or family system. Adolescent Therapy can help your teen to feel empowered and in control of their mental health, with the primary goal of providing them with evidenced-based coping skills and tools to do so. Common topics and issues explored during teen therapy:

  • Depression and Suicidal Ideation

  • Self-Harm

  • Anxiety

  • Behavioral Issues

  • Interpersonal and Social Issues

  • School Issues

  • Substance Use

  • Trauma

  • Gender Identity

  • Sexuality

depressed high school teenager

Therapy for Families

Effective communication and conflict resolution skills can sometimes be difficult to identify and attain all on your own. Through a collaborative, evidence-based, and solution-focused approach, will you, your spouse, and your children learn to achieve harmony once again. Common topics and issues explored during family therapy:

  • Communication Skills

  • Conflict Resolution

  • Parent-Child Relationships

  • Boundaries

  • Divorce

mother teenage daughter talking argument disagreement

Parent Coaching & Education

Parenting a child can throw you so many curveballs. Our children are constantly developing and ever evolving. With a little education and the power of knowledge, parents will be able to model effectiveness and support their child through any stage of their development. Common topics and issues explored through parent coaching and education:

  • Infant and Toddler Development

  • Adolescent Development

  • Respectful Parenting

  • Positive Parenting

  • Effective Discipline

  • Limit-Setting

  • Behavior Management

  • Stress Management

  • Co-Parenting

parents holding hands sitting together